{"id":18417,"date":"2024-03-14T07:30:45","date_gmt":"2024-03-14T07:30:45","guid":{"rendered":"https:\/\/soicau3038.minhngocxoso.com\/?p=18417"},"modified":"2024-03-14T07:30:45","modified_gmt":"2024-03-14T07:30:45","slug":"bo-tui-5-bi-quyet-choi-lo-de-cuc-chuan-danh-cho-nguoi-moi","status":"publish","type":"post","link":"https:\/\/soicauvip366.com\/bo-tui-5-bi-quyet-choi-lo-de-cuc-chuan-danh-cho-nguoi-moi\/","title":{"rendered":"B\u1ecf t\u00fai 5 b\u00ed quy\u1ebft ch\u01a1i l\u00f4 \u0111\u1ec1 c\u1ef1c chu\u1ea9n d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi"},"content":{"rendered":"
M\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 ra cho m\u00ecnh m\u1ed9t c\u00e1ch ch\u01a1i h\u1ee3p l\u00fd kh\u00e1c nhau, nh\u01b0ng quan tr\u1ecdng n\u00f3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi ch\u01a1i. C\u00f3 ng\u01b0\u1eddi d\u00f9ng gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh \u0111\u1ec3 ch\u01a1i ho\u1eb7c l\u1ef1a ch\u1ecdn lu\u1eadt<\/b> ch\u01a1i l\u00f4 \u0111\u1ec1<\/b> con s\u1ed1 c\u1ee7a m\u00ecnh th\u00edch, ngo\u00e0i ra ng\u01b0\u1eddi ch\u01a1i c\u0169ng c\u00f3 th\u1ec3 theo nh\u1eefng con s\u1ed1 m\u00e0 m\u00ecnh b\u1eaft g\u1eb7p h\u00e0ng ng\u00e0y.<\/b><\/p>\n1. B\u00ed quy\u1ebft n\u00ean \u0111\u1ea7u t\u01b0 v\u1ed1n \u0111\u1ec3 nu\u00f4i l\u00f4 c\u1eb7p<\/b><\/h2>\n
H\u00ecnh th\u1ee9c n\u00e0y gi\u00fap ng\u01b0\u1eddi ch\u01a1i s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c v\u1ed1n trong v\u00f2ng an to\u00e0n b\u1edfi v\u00ec kh\u00f4ng s\u1ee3 l\u00f4 b\u1ecb v\u1ec1 l\u1ed9n, ng\u01b0\u1eddi ch\u01a1i khi s\u1eed d\u1ee5ng c\u00e1ch n\u00e0y th\u00ec c\u00f3 th\u1ec3 nu\u00f4i l\u00f4 c\u1eb7p khung 3 ng\u00e0y ho\u1eb7c nhi\u1ec1u h\u1ee3p \u0111i\u1ec1u \u0111\u00f3 c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ed1 v\u1ed1n c\u1ee7a ng\u01b0\u1eddi ch\u01a1i c\u00f3 d\u00e0y hay kh\u00f4ng. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n c\u00f3 kinh nghi\u1ec7m trong vi\u1ec7c nghi\u00ean c\u1ee9u sao m\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u1eb7p l\u00f4 \u0111\u00f3 s\u1ebd v\u1ec1 trong khung m\u00e0 m\u00ecnh nu\u00f4i l\u00e0 \u0111\u01b0\u1ee3c, l\u01b0u \u00fd \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u01a1i l\u00e0 kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng c\u1eb7p l\u00f4 khan \u0111\u1ec3 nu\u00f4i v\u00ec t\u1ef7 l\u1ec7 ra c\u1ee7a s\u1ed1 r\u1ea5t th\u1ea5p.<\/p>\n
V\u1edbi h\u00ecnh th\u1ee9c n\u00e0y ng\u01b0\u1eddi ch\u01a1i ch\u1ec9 c\u1ea7n v\u1ed1n v\u00e0 l\u1ef1a ch\u1ecdn c\u1eb7p s\u1ed1 \u0111\u1ec3 nu\u00f4i th\u00ec t\u1ef7 l\u1ec7 th\u1eafng l\u00e0 r\u1ea5t cao, n\u00ean ng\u01b0\u1eddi ch\u01a1i tr\u00e1nh theo qu\u00e1 nhi\u1ec1u s\u1ed1 s\u1ebd r\u1ea5t an to\u00e0n v\u1edbi c\u00e1c ch\u01a1i n\u00e0y.<\/p>\n
\u0110\u1ed1i v\u1edbi c\u00e1c ch\u01a1i n\u00e0y s\u1ebd gi\u1ea3i th\u00edch cho ng\u01b0\u1eddi ch\u01a1i \u201ct\u1ea1i sao n\u00ean \u0111\u00e1nh l\u00f4 nhi\u1ec1u con m\u00e0 kh\u00f4ng ph\u1ea3i \u0111\u00e1nh l\u00f4 \u00edt con\u201d<\/p>\n
V\u00ed d\u1ee5 minh h\u1ecda: Nh\u01b0 ng\u01b0\u1eddi ch\u01a1i c\u0169ng \u0111\u00e3 bi\u1ebft l\u00f4 b\u1ea1ch th\u1ee7 t\u1ec9 l\u1ec7 \u0103n s\u1ebd th\u1ea5p h\u01a1n so v\u1edbi c\u00e1c ch\u01a1i kh\u00e1c nh\u01b0ng c\u0169ng r\u1ea5t d\u1ec5 thua n\u1ebfu kh\u00f4ng t\u1eadp chung nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng, ch\u00ednh v\u00ec v\u1eady nhi\u1ec1u con l\u00f4 s\u1ebd v\u1eabn c\u00f3 t\u1ef7 l\u1ec7 tr\u01b0\u1ee3t r\u1ea5t \u00edt.<\/p>\n
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K\u1ef9 thu\u1eadt gh\u00e9p xi\u00ean: V\u1edbi c\u00e1ch n\u00e0y s\u1ebd khi \u0111\u00e1nh l\u00f4 mi\u1ec1n B\u1eafc th\u01b0\u1eddng c\u00f3 27 gi\u1ea3i x\u00e1c su\u1ea5t khi \u0111\u00e1nh 1 con l\u00f4 l\u00e0 23, 76%. \u0110\u1ec3 tr\u00fang 1 con l\u00f4 l\u00e0 t\u01b0\u01a1ng \u0111\u00f3i kh\u00f3 r\u1ed3i v\u00ec b\u00ecnh qu\u00e2n g\u1ea7n 5 s\u1ed1 m\u1edbi c\u00f3 1 s\u1ed1 tr\u00fang \u0111\u00e1nh cho cho ng\u01b0\u1eddi ch\u01a1i.<\/p>\n
Khi \u0111\u00e1nh l\u00f4 xi\u00ean 2 ng\u01b0\u1eddi ch\u01a1i s\u1ebd c\u00f3 t\u1ec9 l\u1ec7 th\u1eafng l\u00e0 5,6 %. \u0110\u00e1nh l\u00f4 xi\u00ean 3 ng\u01b0\u1eddi ch\u01a1i s\u1ebd c\u00f3 l\u00e0 1,34% . Ch\u00ednh v\u00ec v\u1eady m\u00e0 ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb s\u1ed1 v\u1ed1n \u0111\u1ec3 t\u00ednh to\u00e1n l\u00f4 xi\u00ean. N\u1ebfu r\u1ee7i ro s\u1ed1 v\u1ed1n n\u00e0y s\u1ebd m\u1ea5t \u0111i ho\u00e0n to\u00e0n kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebf kinh t\u1ebf t\u00e0i ch\u00ednh c\u1ee7a b\u1ea1n.<\/p>\n
C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng con l\u00f4 h\u00e0ng ng\u00e0y th\u01b0\u1eddng xuy\u00ean hay ra nh\u1ea5t nh\u01b0: 37 – 73, 56 – 65, 75 – 79- 92, Nh\u01b0ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c h\u00f4m con n\u00e0y s\u1ebd l\u1ea7n l\u01b0\u1ee3t ra. M\u1ecdi ng\u01b0\u1eddi n\u1ebfu c\u1ea7n th\u00ec c\u00f3 th\u1ec3 xem x\u00e9t l\u1ea1i cho ch\u00ednh x\u00e1c.<\/p>\n
Nh\u1eefng c\u1eadp l\u00f4 xi\u00ean th\u01b0\u1eddng \u0111i k\u00e8m nhau nh\u01b0 sau:<\/p>\n
M\u1ed9t s\u1ed1 c\u1ea7u l\u00f4 \u0111\u1ec3 \u0111\u00e1nh xi\u00ean<\/p>\n
\u0110\u00e1nh xi\u00ean v\u00e0 bao c\u1ea3 l\u00f4: Ngay nay vi\u1ec7c ch\u01a1i c\u1ea3 xi\u00ean l\u1eabn l\u00f4, nh\u1eb1m mu\u1ed1n c\u00f3 t\u1ef7 l\u1ec7 tr\u00fang cao h\u01a1n. V\u1edbi c\u00e1ch n\u00e0y ng\u01b0\u1eddi ch\u01a1i n\u00ean \u0111\u00e1nh xi\u00ean \u0111\u1ec3 l\u00f3t , c\u00f2n ch\u00ednh v\u1eabn l\u00e0 \u0111\u00e1nh l\u00f4 v\u00ec \u0111\u00e1nh l\u00f4 xi\u00ean t\u1ef7 l\u1ec7 tr\u00fang r\u1ea5t th\u1ea5p, ch\u00ednh v\u00ec v\u1eady ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng n\u00ean t\u1ea5t tay v\u00e0o xi\u00ean. C\u00e1ch ch\u01a1i n\u00e0y ho\u00e0n to\u00e0n gi\u1ed1ng v\u1edbi c\u00e1ch ch\u01a1i l\u00f4 n\u00ean ng\u01b0\u1eddi ch\u01a1i c\u0169ng c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng theo<\/p>\n
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V\u1edbi c\u00e1ch ch\u01a1i n\u00e0y ng\u01b0\u1eddi ch\u01a1i s\u1ebd \u0111\u00e1nh l\u00f4 c\u1eb7p lu\u00f4n c\u00f3 t\u1ea7n su\u1ea5t \u0111\u01b0\u1ee3c ra nhi\u1ec1u nh\u1ea5t trong th\u00e1ng, n\u00ean h\u00e3y ch\u1ecdn nh\u1eefng con l\u00f4 n\u00e0y \u0111\u1ec3 \u0111\u00e1nh. Nh\u01b0ng b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i l\u1ef1u \u00fd n\u00ean tr\u00e1nh nh\u1eefng con l\u00f4 gan( \u0111\u00e2y l\u00e0 nh\u1eefng con l\u00f4 l\u00e2u ng\u00e0y kh\u00f4ng ra) v\u00ec v\u1eady c\u00e1c con l\u00f4 n\u00e0y s\u1ebd cho ng\u01b0\u1eddi ch\u01a1i c\u00f3 t\u1ef7 l\u1ec7 tr\u00fang r\u1ea5t th\u1ea5p. \u0110\u1ec3 ng\u01b0\u1eddi ch\u01a1i bi\u1ebft \u0111\u01b0\u1ee3c t\u1ea7n su\u1ea5t c\u1ee7a c\u00e1c l\u00f4 gan th\u00ec h\u00e3y tham kh\u1ea3o ngay b\u1ea3ng th\u1ed1ng k\u00ea t\u1ea7n su\u1ea5t ng\u01b0\u1eddi ch\u01a1i tr\u00e1nh nh\u1eefng con s\u1ed1 \u0111\u00f3.<\/p>\n
Ch\u1eafc h\u00e3ng ng\u01b0\u1eddi ch\u01a1i \u0111\u00e3 bi\u1ebft v\u1ec1 l\u00f4 k\u1eb9p \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng con s\u1ed1 \u0111\u01b0\u1ee3c k\u1eb9p gi\u1eefa nh\u01b0ng con \u0111\u00e3 ra. V\u00ed d\u1ee5 24, 26 \u0111\u1ec1u ra nh\u01b0ng 25 kh\u00f4ng ra t\u1eeb \u0111\u00f3 h\u1ecd l\u00e0 l\u00f4 k\u1eb9p. Ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 \u0111\u00e1nh nh\u1eefng con l\u00f4 k\u1eb9p \u0111\u00f3 v\u00e0o khung 2 ng\u00e0y ch\u1eafc ch\u1eafn s\u1ebd c\u00f3 t\u1ec9 l\u1ec7 v\u1ec1 cao nh\u1ea5t.<\/p>\n
Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 kinh nghi\u1ec7m chia s\u1ebb v\u1ec1 B\u1ecf t\u00fai 5 b\u00ed quy\u1ebft \u0111\u00e1nh l\u00f4 \u0111\u1ec1 c\u1ef1c chu\u1ea9n d\u00e0nh cho ng\u01b0\u1eddi ch\u01a1i gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft s\u1ed1 v\u00e0 soi c\u1ea7u d\u1ec5 d\u00e0ng h\u01a1n. Tuy nhi\u00ean, \u0111\u00e2y c\u0169ng ch\u1ec9 l\u00e0 tr\u00ean l\u00fd thuy\u1ebft \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c c\u1ea7u \u0111\u1eb9p th\u00ec ph\u1ea3i h\u1ecdc theo th\u1ef1c h\u00e0nh tr\u00ean th\u1ef1c t\u1ebf theo d\u00f5i k\u1ebft qu\u1ea3 \u0111i\u1ec1u \u0111\u00f3 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng d\u1ec5 d\u00e0ng h\u01a1n. Hy v\u1ecdng 5 b\u00ed quy\u1ebft ch\u01a1i l\u00f4 \u0111\u1ec1 tr\u00ean s\u1ebd gi\u00fap \u00edch b\u1ea1n trong vi\u1ec7c ch\u01a1i x\u1ed5 s\u1ed1, l\u00f4 \u0111\u1ec1 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n
c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" M\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 ra cho m\u00ecnh m\u1ed9t c\u00e1ch ch\u01a1i h\u1ee3p l\u00fd kh\u00e1c nhau, nh\u01b0ng quan tr\u1ecdng n\u00f3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi ch\u01a1i. C\u00f3 ng\u01b0\u1eddi d\u00f9ng gi\u1ea5c… Continue reading “B\u1ecf t\u00fai 5 b\u00ed quy\u1ebft ch\u01a1i l\u00f4 \u0111\u1ec1 c\u1ef1c chu\u1ea9n d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[291],"tags":[2953,2964,2968,2963,2955,2959,2967,2956,2961,2860,2960,2954,2969,2957,2966,2965,2970,2958,2962],"yoast_head":"\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n
th\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n
th\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n